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Monthly Archives: February 2015

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Coconut oil is healthier to cook with

Long avoided because it was considered a source of harmful saturated fats, now coconut oil is starting to show on researches that may actually be a source of healthy fats, along with being a versatile ingredient.

Like all other plant-based oils, it doesn’t contain cholesterol. With the exception of palm kernel oil, all other common culinary oils, including canola, corn, safflower, sunflower, soybean, flaxseed, grape seed and extra-virgin olive oil, contain significantly less saturated fat than coconut oil. Hydrogenated oils and trans fats are especially unhealthy because they both raise our LDL or “bad” cholesterol while lowering our HDL or “healthy” cholesterol. However, coconut oil is a medium-chain saturated fatty acid. It has a higher smoking temperature than most polyunsaturated or monounsaturated oils unlike olive oil which will oxidise at high temperatures, creating free radicals. If you’re preparing recipes that require high temperatures you should consider coconut oil for this type of cooking.

Though high in saturated fat, virgin coconut oil doesn’t contain trans fat, making it a better choice than trans fat-containing shortening. And for vegans or strict vegetarians, coconut oil offers a plant-based replacement for dairy butter as it is dairy free.

vegetarian

Coconut oil for vegetarians

Health benefits from eating a well-balanced diet are enormous, for example, it helps preventing some diseases and maintaining weight.

That’s why some people decide to turn vegetarian or vegan.  A plant-based diet with increased consumption of whole grains and heart-friendly fats has the potential to reduce the risk of many chronic ailments as well as lower the risk of heart disease. It is also naturally high in fibre and rich in important health promoting nutrients.

Consumers are looking for vegetarian food products and cooking ingredients such as virgin coconut oil that is currently regarded as one of the healthiest  natural cooking oils. It is vegetarian and vegan, naturally saturated from a plant source. The big difference with saturated fat from animal source fats in meat, butter, dairy fat) is that coconut oil is composed of medium chain fatty acids (MCFAs) that are absorbed, distributed and metabolised differently from long chains fatty acids (LCFAs).

The saturated oils that come from animals are cholesterol rich. Coconut oil is saturated oil from a plant and is completely cholesterol free. Because coconut oil does not need to go through partial hydrogenation, it has no trans-fats.

New CocoPacific Coconut Oil website is now live

Welcome to our new website for CocoPacific Raw Virgin Coconut Oil.

You can buy best affordable in the market CocoPacific Raw Virgin Coconut Oil on our website or on Amazon:

You can BUY CocoPacific Raw Virgin Coconut Oil here, just click the picture below and enjoy the discount if you buy more – 6 jars for the price of 5 or 12 jars for the price of 10:
Buy CocoPacific Coconut Oil Now

 

 

 

 

Jars Number 1 2 6 12
Usual Price £6.99 £13.98 £41.94 £83.88
Offer Price £6.49 £11.98 £33.96 £65.88

FREE Delivery for Orders over £10!! Save extra £5.99!

CocoPacific Raw Virgin Coconut Oil is also available online from AMAZON:

CocoPacific Raw Virgin Coconut Oil 1 x 500 ml glass jar

 

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Usual Price: £6.99
Offer price: £6.49  + FREE Delivery!

Buy 1 jar with a discount!!

 

CocoPacific Raw Virgin Coconut Oil 6 x 500 ml glass jars

 

 

CocoPacific Raw Virgin Coconut Oil 6x500 ml glass jars

 

Usual Price: £41.94
Offer Price: £34.95  (£1.17/ 100 g)

Buy 5 jars at the price of 6!!

 

CocoPacific Raw Virgin Coconut Oil Twelve 500 ml glass jars

 

12 x 500 ml CocoPacific Raw Virgin Coconut Oil

Usual Price: £83.88
Offer Price: £69.90  (£1.16/ 100 g)

Buy 12 jars at the price of 10!!

 

  • Champion affordable quality
  • Suitable for all types of cooking, baking, frying and roasting
  • High Quality and delicious tasting raw coconut oil organically grown in the Tropical Pacific Islands, cold pressed, without any chemicals or heat, from quality non-hybrid coconuts
  • Ground breaking price for a 500 ml jar, why pay double price

WISH TO BE THE FIRST GETTING OUR NEW AMAZING RECIPES? Sign up HERE!!

 

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CocoPacific Coconut Cake

How To Make a Delicious CocoPacific Coconut Cake?

Ingredients for your CocoPacific Coconut Cake:

4 eggs
3 tsp. of CocoPacific Raw Virgin Coconut Oil
Half cup of sugar
1 cup of coconut milk made from TIANA Raw Coconut Goodness
1 cup of flour
1 tsp. of baking soda

Method:

Preheat the oven and grease a cake pan with a tsp. of coconut oil. Line it with non-stick baking paper. Combine the yolks, 2 tsp. of coconut oil, coconut milk and the sugar in a bowl. Mix the flour with the baking soda and then add the egg mixture. Beat the egg whites until still and fold them in the cake batter. Finally pour the batter into the cake pan and bake for around 45 minutes.

Ask your friends over and enjoy your CocoPacific Coconut Cake!!

Delicious for that Special Afternoon Tea shared with friends or as an indulgent slice all on your own!…

 

WISH TO BE THE FIRST GETTING OUR NEW AMAZING RECIPES? Sign up HERE!!

Where to Buy CocoPacific Raw Virgin Coconut Oil for all your cooking needs?

You can BUY CocoPacific Raw Virgin Coconut Oil here, just click the picture below:
Buy CocoPacific Coconut Oil Now

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Meditteranean Tuna Pasta

Meditteranean Tuna Pasta with CocoPacific

Ingredients:

2 tablespoons of  CocoPacific Coconut Oil

2 tablespoons Extra Virgin Olive Oil

4 gloves garlic, crushed

1 can Tuna in brine, drained

¼ cup chopped black olives

3 tablespoons finely chopped red bell peppers

3 tablespoons chopped capers

1 tablespoon Italian seasoning or dried basil leaves

Salt and pepper to taste

1 (400 gram) pack spaghetti noodles, cooked al dente

1 cup chopped fresh white cheese (ricotta or feta)

Method:

In a pan, heat both the oils. Fry the garlic until lightly browned.  Add the tuna, peppers and capers.

Stir-fry for a few minutes.

Season with salt, pepper and Italian seasoning.   Put in the pasta and toss to coat with the tuna mixture.

You may add more Tiana Virgin Coconut Oil if pasta looks dry.

Transfer to a platter and top with the cheese.

WISH TO BE THE FIRST GETTING OUR NEW AMAZING RECIPES? Sign up HERE!!

Where to Buy CocoPacific Raw Virgin Coconut Oil for all your cooking needs?

You can BUY CocoPacific Raw Virgin Coconut Oil here, just click the picture below:
Buy CocoPacific Coconut Oil Now