Phone: +44 (0) 20 8427 1695

Smooth Salmon Steaks with Coconut Sauce

salmon steak with cocopacific

Make Your Fish Friday a little bit more exciting with Smooth Salmon Steaks with Coconut Sauce!!

 

Ingredients for the Smooth Salmon Stakes with Coconut Sauce

4 tablespoons CocoPacific Raw Virgin Coconut Oil

1 tablespoon fresh grated ginger

1/2 cup diced tomatoes

1 cup coconut milk*(Made from TIANA Raw Coconut Goodness)

1 teaspoon Coriander Spice

Salt and Pepper to season

4 Medium to large Salmon Steaks

Servings: 2 – 4

Preparation Time: 40 minutes

In a large pot, over medium heat, add 2 tablespoons of coconut oil and fresh ginger. Stir for a minute as the pan warms up. Add diced tomatoes to pot and cook while stirring for 3-4 minutes. Add 1 cup coconut milk*, lower the heat, cover the pot and let simmer 12-15 minutes.

Rub coriander spice, salt and pepper into salmon steaks.

In a grill pan, over medium-high heat, add 2 tablespoons of coconut oil. Pour coconut sauce into the grill pan. Place all four salmon steaks in the pan, in the sauce. Cook salmon steaks for 8 minutes on each side (depending on thickness, time might be less).

Place salmon steaks on a bed of vegetable rice and spoon the coconut sauce over top. Serve hot!

Note 1: To make Coconut Milk from TIANA Raw Coconut Goodness take 1 part of TIANA Raw Coconut Goodness and mix it with 3 parts of water.

Note 2: To make vegetable rice – prepare brown rice as usual, including half a cup finely chopped broccoli, 3/4 cup finely chopped mushrooms, and two minced garlic cloves.

If you like this recipe why not to try our new easy to follow Chicken Nuggets the CocoPacific Way recipe for yourself, kids, or friends!

WISH TO BE THE FIRST GETTING OUR NEW AMAZING RECIPES? Sign up HERE!!

Where to Buy CocoPacific Raw Virgin Coconut Oil for all your cooking needs?

You can BUY CocoPacific Raw Virgin Coconut Oil here, just click the picture below:
Buy CocoPacific Coconut Oil Now

 

 

Go Back